Become the person you were meant to be!
I help people build self-trust, confidence, and clarity in order to set boundaries without feeling guilty.
Coaching for the self-aware, insightful person who already knows what’s going on, but still can’t seem to get unstuck.
Hi, I’m Jenna.
I work with people around the world who are ready to break free from unhealthy relationships, stop people pleasing, set boundaries, and trust themselves.
Together, we can create a path for your individual healing so you can feel supported, find relief, and have healthy, thriving relationships with yourself and others.
Specialized Expertise In:
Narcissistic Abuse Recovery
Adult Children of Emotionally Immature Parents
High Achievers & Perfectionists
Self-esteem/ Inner Critic/ Shame
Highly Sensitive People
Find support, guidance, and healing as you begin your journey to healthier you!
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If you’re often feeling worried, overwhelmed, and easily angered, you may be dealing with anxiety. Learn more.
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Saying ‘yes’ when you’d rather say ‘no’ is a key sign your boundaries may need work. Learn more.
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Whether a partner, family member, friend, or boss, dealing with a narcissist is exhausting and can cause deep pain and confusion. Learn more.
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A Highly Sensitive Person (HSP) is someone who has an innate biological trait known as “sensory processing sensitivity.” This means their nervous system notices and processes physical, emotional, auditory, and visual stimuli much more keenly than the average person. Click here to learn more.
How it works
Ready to get started?
Reach out using the contact form and I’ll get in touch with you to schedule your first session OR if you’re still deciding, a completely FREE 15-minute phone consultation to see if we’re a good fit.